Nutracy Lifestyle - Skin Glow

Skin Glow

₹ 499.00

About Health:
1. Factors leading to damaged skin
2. Nutrition for skin
3. Super foods for great skin
4. Foods to avoid
5. Workout plan
6. Morning face yoga

These days everyone is so focused on taking external care of the skin, spending huge amount of money on purchasing those expensive creams and treatments, but they are forgetting that actual skin care starts from within. ‘You are what you eat’ is an optimum quote for skin care. Whatever you eat, it shows up on your skin. Eating balanced food comes into picture to make your skin look radiant, soft, supple and blemish- free. A holistic approach is suggested to treat and take care of your skin internally and externally. We are offering you a complete book on making that skin glow. The book includes the following:

  1. Factors leading to damaged skin
  2. Nutrition for skin
  3. Superfoods for great skin
  4. Foods to avoid 
  5. Workout plan
  6. Morning face yoga
  7. Stress management
  8. Supplements
  9. Face packs
  10. Yoga asanas
  11. Recipes
  12. Diet plan

White Lewis

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