Nutracy Lifestyle - Paper Back Weight Loss Book

Weight Loss

₹ 899.00

5 Reviews

About Health:
1. Risk associated with weight gain
2. Weight loss strategy
3. Why fad diets do not work
4. Intermittent fasting
5. Supplements for weight loss
6. Yoga asana

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Description Reviews (2)

Obesity is a condition in which a person has an unhealthy distribution of body fat. It raises the risk for several serious health complications. Excess body fat puts a strain on the bones and organs. It also causes complex changes in the hormones and metabolism and increases in the body.

The manual for the same includes the following:

Risk associated with weight gain

Weight loss strategy

Weight loss tips (including diet, workout, sleep, and stress)

Why fad diets do not work

Intermittent fasting

Supplements for weight loss

Yoga asana

One diet plan

White Lewis

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Weight Loss

White Lewis

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